Rehabilitation programs for drug and alcohol addiction are a great way to begin the journey to a clean life, but they do not magically fix the problem. There is no rehab anywhere in the world that claims to cure addiction. There is no cure, only positive coping mechanisms and positive behavioral patterns. If drug or alcohol addiction is a problem, then it only makes … [Read more...]
Five Reasons You Need Fitness In Your Life
How much physical activity are you getting into each day? If you can’t easily answer that you’re probably not getting enough. That means that you need to get more because there are so many good things that fitness can do in your life. It doesn’t matter how old you are either. Old or young, fitness is important and it can help you heal from many things. It will help energize y … [Read more...]
Four Ways To Get More Motivated For Fitness
Fitness is important and sometimes it can be difficult to get motivated. There are many reasons people skip out on fitness, and anyone that wants to avoid fitness can easily make a hundred excuses to avoid working out. Maybe you have a stomach ache or a headache, so you take a day off. After you’ve had a day or two off it can be hard to get back into a routine as well. So, h … [Read more...]
5 Things You Need to Know About Rehab Centers
As the problem of alcoholism and drug abuse continue to exist in society, the presence of rehabilitation centers prove to be very helpful. Each year, this problem that results in crime, lost work productivity and health care costs the U.S. more than $700 billion. The National Institute of Alcoholism and Alcohol Abuse (NIAA) reported that in 2014, 16.3 million adults in the U.S. … [Read more...]
The High Cost Of Binge Drinking
It’s that time of year; it is the intersection of college break, family reunions, friend gatherings, and the need for stress relief from the intensity of the fall season. Blackout Wednesday is the night before Thanksgiving. On that night, you, the home-returning college student, will meet up with all your friends and family to hit the town. Most everyone has the next day off, s … [Read more...]
