Don’t you ever wonder about those women on TV and in the movies who wake up looking absolutely gorgeous? I am sure they do NOT look like that in real life! Still, there are things that we women can do to make sure that we look pretty good the moment we get out of bed.

First, make sure you wash your face at night. Not only that, try using a deep cleansing yet gentle product a few hours before you go to bed. This will help you get rid of more toxins and dirt as the blood flow is much better at nighttime.

Second, sleep on your back if you can. I know we all have our preferred sleeping positions but sleeping on the back avoids pressure on the face. The more pressure you put on your face, the higher your chances of developing wrinkles.

Third, mix some tanning cream onto your night moisturizer if you want to get a healthy glow. Just make sure you don’t over do it. The effect will give you a nice smooth color in the long run.

Fourth, cut back on the carbs, especially for dinner. Wonder why you get that puffy look in the morning? It’s probably the loads of mashed potatoes (or other high carb food) that you had for dinner. Instead of eating lots of carbs, go for more protein. Avoid the sugar, too.

Fifth, and last, wake up with nice hair by using satin or silk pillowcases. These materials cause less friction, resulting in less frizz when you wake up.

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