May 28 2013
Arguments are a normal part of a couple’s life. As a husband and wife have different views and opinions, there’s bound to be conflict from time to time.
If this is one of the issues you and your partner face, you can turn to meditation to improve your love life. A new study from Northeastern University and Harvard University has found that meditation can improve compassion in a person. This trait, according to the researchers, is essential in developing a strong partnership.
How then can compassion benefit a marital or any love relationship for that matter?
Firstly, it allows self-realization in the persons involved in that special bond. This means, a person can grow on his own and keep his sense of self as he or she discovers his inner self via meditation.
Secondly, it takes away the stress which has a negative impact on an individual and his relationship. By meditating on a regular basis, the person experiences calmness and is then able to control his emotions moving onwards. And when one is calm, he or she can end any argument or fight without bothering who gets the last say.
A third benefit is the opportunity to bond with your partner. Amid your busy schedules, you will be able to relieve stress and get connected with your partner through meditation. This can even help you bring back the intimacy that might have evaded you for some time.
Finally, meditation helps you focus on things that matter most in your life. Being able to sit together and connect on a more soulful level is the best way to focus on your love for each other thereby improving your relationship.
Image via underthesunecc
Driving a stick shift can be a lot of fun. It offers a level of control that only top-end automatic transmission cars can provide. A manual transmission car also makes you feel involved in the driving since you have to make adjustments with your acceleration and your shift lever on your own. Manual transmission driving […]
Pet care is no longer as simple and as basic as it used to be, which is good news for animal lovers. The services being offered today by animal care or pet care services are increasingly comprehensive, even comparable to the health care packages offered to humans. As a representative from Creekside Pet Car Center […]
A wonderful thing about humans is that each of us is unique. We may have similarities, but our personalities are so complex, that no two people are really the same. That being said, psychologists do have labels and categories to work with in order to understand the human psyche better. One of the personality traits […]
There’s no doubt that Instagram has taken the world by storm. Each day, more than 75 million people actively use the platform and some 55 million photos are posted on the site. Photos shared on Instagram vary from the selfies and food to interesting places, nature scenes and quotes. Very important people including celebrities are […]
Many of us yearn to travel and see the world. In German, the yearning to visit far-away places in known as “fernweh,” which translates to “farsickness.” Chances are, you’ve sat in class or at work thinking about the interesting places and events you’d like to see. You can combine your intentions to travel with philanthropy, […]
Today children can benefit from digital devices that previously were reserved for their parents. Not only can smartphones and iPads capture photos and videos, create shopping lists, and serve as alarm clocks, they can also take some of the angst out of a child’s oral health regimen — and perhaps even cut down on emergency […]
Did you ever notice how you get a sudden burst of energy at the start of a new year? That’s no coincidence, nor is it a unique event. It’s a collective energy surge, which experts suggest is driven by hope. Maybe some people are hoping they’ll turn over a new leaf in the coming year. […]