Beauty contestants are known to be lovers of taking long luxurious bubble baths and soaking their problems away with a little bit of hot water. If it works for beauty queens, it should work for you. After a long day of work your body is tired, your mind is tired, and you just want to collapse into a heap on the floor and do absolutely nothing for the next twelve hours until you have to get up and do it all over again.
If you’re not one who has a predisposition to take to the bath to solve your problems and take away your aches and pains, then you’re missing out on the most amazing remedy that there has ever been and ever will be. If you’re curious to try out the miracle that is the bath, here are the elements you need to make the most perfect, most relaxing, most refreshing bath in existence:
A Deep Tub
If you don’t have access to a deep, jacuzzi like tub, then you’re not going to have as amazing of an experience. You’ll still be able to enjoy your bath, but a deep tub that allows you to be completely submerged in the water makes the experience that much better. If you have a standard tub, you’ll still be able to have a relaxing time, but just know that you must have the necessary hardware to make your dreams of a perfect bath come true.
The market is saturated with bath related products, but many of those products themselves are saturated with chemicals and artificial scents that are not good for you. To make the perfect bath for yourself, you’ll want to get your hands on some essential oils. Each oil serves a different purpose to the body, so whatever you’re looking for, whether it’s muscle relaxation, or a detoxification, find the oil that aids in the process.
Simply drop a couple drops of the oil in your hot bath before you get in and you’re ready to go. You can also buy epsom salts with added essential oils to make your bath even more beneficial. The salts draw out toxins and the oils add an amazing aromatic experience all while healing you from the outside in.
Now that you’ve got 2 of the necessary elements to make a perfect bath, you can move onto the third. That is soothing music. If silence relaxes you, that’s perfectly okay, but consider putting on some soothing instrumental music to help aid in the process of relaxation and refreshment.
Music has a power to reach into the soul. A simple bath will help your body, but the right music will reset your very being. Combine all of these elements for perfection and find that you look forward to taking your perfect bath every night when you get home from work.