While skin care is often only thought of as something that women concern themselves with, taking care of their skin for men is equally as important. Although most men arenâ€™t willing to spend the same amount of time on skin care as women are, itâ€™s still vital to their health and wellness that their skin is well cared for. So to show you how to do this with very minimal effort, here are three ways for men to take better care of their skin.
Use An Actual Face Cleanser
The skin of the face is often something that men overlook when cleaning themselves. Rather than thinking of their face as a separate area that needs its own attention, they think that using bar soap or just letting their shampoo run over their face is doing the trick. However, the skin on your face is different than the skin on other areas of your body. And for this reason, the American Academy of Dermatology advises that you use an actual face cleanser to wash your face. By using a mild cleanser and warm water, youâ€™ll be giving your skin the care it needs when you wash it.
Start Using After-Shave
Many men spend time each day or week shaving their face. However, aside from actually shaving, the rest of the skin care process is often forgotten. But to take better care of your skin, Dana Oliver, a contributor to the Huffington Post, writes that men should start using after-shave on a regular basis. Because after-shave can help to hydrate and soothe your skin after youâ€™ve shaved, itâ€™s a great way to show your skin a little TLC after putting it through the ordeal of shaving. Just be sure you get an after-shave that doesnâ€™t have alcohol in it, which can dry out your skin and leave you feeling more irritated than before.
Get A Good Face Sunscreen
Your skin care shouldnâ€™t stop once you leave the house. One of the biggest threats to having healthy skin is the sun. With too much sun damage, your skin can become discolored, dried out, wrinkled and more. Knowing this, Menâ€™s Fitness recommends daily applying a moisturizer with at least SPF 15. By doing this, youâ€™ll help protect your face from the harsh rays of the sun. Additionally, you should be looking for a product that has broad-spectrum protection, which means that it will help block both UVA and UVB rays from reaching your skin and causing untold amounts of damage.
If you know you should be taking better care of your skin but arenâ€™t sure how, use the tips mentioned above to help you make some simple yet effective changes.