Health care is a big issue these days, isn’t it? Even those who have medical insurance are not totally exempt from spending money – and lots of it – if they get sick. There are some ways by which you can stay healthy and ward off illness without spending a dime.
Go minimalistic on your décor
Fluffy pillows and cushions, plush teddy bears, and other similar pieces of décor are quite popular with a lot of people. These can be a source of allergens though – dust mites and the like. If you are prone to allergies, you might want to trim your decorations a little bit. Fewer plushy things and you may just avoid allergies.
Workout for free using YouTube
Are you one of those who finds all sorts of excuses about not being able to afford working out at a proper gym? Or maybe your excuse is that you cannot afford to pay for a home workout video? Well forget those excuses. Go online and go on YouTube. There are countless workout videos which you can use for FREE.
Tap into tap water
Bottled water, purified water, mineral water – this is the trend these days. Sometimes, I wonder if people still drink good old tap water. Well, we all know that water is good for us. The more water we drink, the better for us. But stay clear of the expensive stuff. Tap water is just as good and tons better for your wallet!