Are you one of the millions of people dreaming of a tropical vacation? About ready to walk out of the office and into a new tropical lifestyle? Well, there may be more benefits to living in a tropical paradise like Hawaii than just getting out of the office. Your escape to the tropics could provide lasting, lifelong benefits that can’t be replicated elsewhere in the United States. Included here are a few reasons to choose Hawaii for your new home.
Have a Slower Paced Life
Island residents are said to be far less stressed than Americans elsewhere in the states. It may have something to do with the atmosphere of the islands. Many residents choose to take time at the end of their busiest days to talk and laugh. It is an instant mood-booster and stress-reliever and can lead to better quality of life overall.
Enjoy Better Weather
It is no secret that many people are sadly shorted on their daily dose of vitamin D. Moving to a tropical paradise like Hawaii can help boost your intake of this important nutrient. Life on the islands includes fresh ocean air, sunshine and mild temperatures, making your days more comfortable overall. For people who are longtime sufferers of depression, the improved island weather can work wonders for their mood.
Life on the islands usually includes far less stress than elsewhere in the United States. On a typical day in Hawaii, less than one-third of residents report feeling stressed. With stress being the cause of many ailments, it is no wonder islanders are healthier.
Another contributing factor to the health of Hawaiian residents is their diet. With a diet rich in seafood and tropical fruits, Hawaiians are getting the best the land has to offer in the midst of their low-key lives. Islanders are said to have a decent blend of Eastern and Western diets, having large amounts of high protein fish with a decreased salt intake.
The final factor in health in Hawaii is the increased amount of exercise. More than 60% of Hawaiians say they exercise regularly which leads to greater health and lower risk of disease. Hawaii is second only to Alaska in the exercise and physical fitness of its residents.
The average person in Hawaii lives nearly 16 years longer than the average Mississippi resident. It is likely the combination of a less-stressful, happier and healthier lifestyle. People who live in Hawaii tend to be happier people in general and grow more content with their lives as they go on. Having their priorities focused on quality of life rather than quantity of money alters their overall mindset and may help them live longer.