Recovering from a divorce and a bitter one at that is never easy. Life can be a mix-up of emotions, circumstances, and major changes that is almost always difficult to face. There is no choice however but to face them since they will be the key to recovering from the divorce.
Bitter divorces are usually characterized by a lot of maneuverings and strategizing. They may involve deceit, threat, and violence. So without undermining the difficulty of going through divorce, here are 5 suggested steps for easier recovery from a bitter divorce.
Any kind of marital divorce would always leave at least one party grieving, even in cases where divorce was supposedly a mutual choice and decision. A failed marriage is not a reason to celebrate except probably for those who planned their marriage to end specifically that way by some sinister design from the very start. Grieving for a failed relationship and the resulting broken family is expected. It is even healthy but at a certain point only. After some time, it has to stop so you can go to the next step towards recovery.
Sort and Organize
Sorting and organizing involve as much the emotional aspect as the physical one. You will have to sort, segregate, organize, and decide on physical possessions and other legal intricacies resulting from the divorce. As you go through the physical motions of putting everything in order, you will have to deal with the emotional side of organizing as well. Organizing your thoughts and emotions isn’t cold-hearted at all. It is a necessary part of recovery because it is about facing reality.
Attend to Yourself and Your Family
Determine the changes that will happen to you and your family as a result of divorce. Make plans and arrangements to address them. Don’t stop at planning but rather act on them according to established priorities. Professional help may be needed for especially traumatic marriage and divorce experiences. Do not be embarrassed to take it and consider it as one of the support methods for recovery. Of course, such assistance should not be a permanent thing as you are expected to get better in handling your situation in time.
Form a Support System
You still have your family and friends with you even after the divorce. In fact, you should be forming new relationships but not necessarily of the romantic nature. New associations are better focused on self-improvement rather than getting hooked up in new love interests at once.
Let Go and Be Open
Let go of the bitterness and be open to new possibilities. Do not allow yourself to be forever trapped in the victim syndrome. You can make positive changes in your life and live it the way it should be lived – peaceful and complete even when alone.
About the Author:
Sara Angle is a professional blogger that shares tips and information about the divorce process. She writes for Widrig Law PLLC, a top divorce law firm in Nashville TN.