While no one wants to admit they are suffering from a mental illness, discovering that your problem is bigger than a simple case of melancholy can be the first step towards recovery. With 6.7% of Americans experiencing depression each year, it is clear this “Western illness” is certainly on the rise. While the causes can be anything from genetic to circumstantial, treatment is usually necessary in order to see improvement. Experts agree that the key to successful depression management is in early diagnosis and treatment. Included here are few steps to take if you fear you are suffering from depression. [Read more…]