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4 Techniques For Recovering From Sexual Abuse

November 10, 2023 By Olivia M

Recovering from an experience like sexual abuse isn’t an easy path. The effect that such a traumatic event has on your well-being isn’t regained overnight. However, with enough patience and work, you can learn to heal eventually.

The trick to rebuilding yourself after experiencing sexual abuse is to remember that whatever you’re feeling is a normal response to trauma. There is no right or wrong way to react to sexual abuse.

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