It’s no secret that most employees struggle to set boundaries when it comes to achieving work-life balance. For example, are you guilty of taking a work call during family dinner? Or do you let distractions interfere with your productivity in the office? [Read more…]
Life is a tad bit harder with the recession biting hard and with jobs being harder to come by, more and more people are getting desperate with their financial needs. Blogging the whole day, well time to get healthy and stretch out from time to time for too much sitting down can get some stuff accumulating in your belly. This being the case, there are many who forget that they should be watching over their health more now than ever. The stresses that build up everyday need to vent and what better way to get it all out than with some exercises that not only gives your whole body the necessary pump but the mind enough time to clear itself as you work away the flub that has accumulated all those years in the office.
Even with a job, constant exercise is necessary to maintain a healthy life and how can you expect to get back ion your toes when your health is on the rocks. have a lot of time on your hands, dedicate some of it for exercise routines that gets you healthy and keeps you healthy for the time when you may be called upon again by corporate life to serve in its offices!!