Future self journaling is like writing a letter to your future self. Instead of putting your future self’s goals on a pedestal, journal as if you’ve already reached those milestones. For instance, if you’d like to have a thousand dollars in savings (in the future), act like you do now. You may feel like a budgeting … [Read More...]
While the immediate impact on a car accident can be intense, sometimes, it’s the things that take place after the dust has settled that you need to be aware of and prepare for.
It’s no secret that most employees struggle to set boundaries when it comes to achieving work-life balance. For example, are you guilty of taking a work call during family dinner? Or do you let distractions interfere with your productivity in the office?